CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES vs GARVI GUJARAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES: 6
vs
GARVI GUJARAT: 6
(1 ties)
Overview
| Nutrient | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | GARVI GUJARAT | Winner |
|---|---|---|---|
| Calories | 400 cal | 582 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 75 g | 55.1 g | |
| Fat | 12.5 g | 37.9 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | GARVI GUJARAT | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES | GARVI GUJARAT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 425 MG | 758 MG |