CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR vs FRESH & EASY
Nutrition comparison per 100 g serving
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CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR wins in 6 out of 14 nutrient categories
CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR: 6
vs
FRESH & EASY: 5
(3 ties)
Overview
| Nutrient | CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 400 cal | 310 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 75 g | 31.9 g | |
| Fat | 12.5 g | 23.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR | FRESH & EASY | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATEY CHUNK CRISPY MARSHMALLOW SQUARES BAR | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 221 MG |