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CARAMEL CHOCOLATE CHUNK PROTEIN BARS vs BALANCED NUTRITION BAR

Nutrition comparison per 100 g serving

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BALANCED NUTRITION BAR wins in 11 out of 20 nutrient categories
CARAMEL CHOCOLATE CHUNK PROTEIN BARS: 7 vs BALANCED NUTRITION BAR: 11 (2 ties)

Overview

Nutrient CARAMEL CHOCOLATE CHUNK PROTEIN BARS BALANCED NUTRITION BAR Winner
Calories 300 cal 422 cal
Protein 33.3 g 26.7 g
Carbs 38.3 g 51.1 g
Fat 11.7 g 11.1 g
Fiber 21.7 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMEL CHOCOLATE CHUNK PROTEIN BARS BALANCED NUTRITION BAR Winner
Folate, total 0 UG 222 UG
Niacin 0 MG 8.9 MG
Riboflavin 0 MG 1.1 MG
Thiamin 0 MG 1 MG
Vitamin B-12 0 UG 3.3 UG
Vitamin B-6 0 MG 1.1 MG
Vitamin C, total ascorbic acid 0 MG 26.7 MG

Minerals

Mineral CARAMEL CHOCOLATE CHUNK PROTEIN BARS BALANCED NUTRITION BAR Winner
Calcium, Ca 183 MG 89 MG
Copper, Cu 0 MG 0.7 MG
Iron, Fe 1 MG 6 MG
Magnesium, Mg 0 MG 18 MG
Manganese, Mn 0 MG 0 MG Tie
Potassium, K 183 MG 100 MG
Sodium, Na 483 MG 167 MG
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