CARAMEL CHOCOLATE CANDIES vs POMEGRANATE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL CHOCOLATE CANDIES: 4
vs
POMEGRANATE DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CARAMEL CHOCOLATE CANDIES | POMEGRANATE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 17.9 g | 19.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CHOCOLATE CANDIES | POMEGRANATE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 161 MG | 152 MG |