CARAMEL & CHEDDAR MIX FLAVORED POPCORN vs PEANUT BUTTER CRUNCH MIX
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER CRUNCH MIX wins in 5 out of 11 nutrient categories
CARAMEL & CHEDDAR MIX FLAVORED POPCORN: 3
vs
PEANUT BUTTER CRUNCH MIX: 5
(3 ties)
Overview
| Nutrient | CARAMEL & CHEDDAR MIX FLAVORED POPCORN | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 10 g | |
| Carbs | 57.1 g | 63.3 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & CHEDDAR MIX FLAVORED POPCORN | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CARAMEL & CHEDDAR MIX FLAVORED POPCORN | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 200 MG |