CARAMEL CHEDDAR KETTLE HANDCRAFTED POPCORN vs CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS
Nutrition comparison per 100 g serving
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CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS wins in 6 out of 10 nutrient categories
CARAMEL CHEDDAR KETTLE HANDCRAFTED POPCORN: 3
vs
CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS: 6
(1 ties)
Overview
| Nutrient | CARAMEL CHEDDAR KETTLE HANDCRAFTED POPCORN | CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 513 cal | |
| Protein | 6.7 g | 15.4 g | |
| Carbs | 60 g | 46.2 g | |
| Fat | 26.7 g | 30.8 g | |
| Fiber | 3.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CHEDDAR KETTLE HANDCRAFTED POPCORN | CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 103 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 100 MG | 410 MG | |
| Sodium, Na | 700 MG | 128 MG |