CARAMEL & CHEDDAR CHEESE POPCORN vs ALL INSANE CLUSTER OF ALMONDS
Nutrition comparison per 100 g serving
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ALL INSANE CLUSTER OF ALMONDS wins in 5 out of 11 nutrient categories
CARAMEL & CHEDDAR CHEESE POPCORN: 4
vs
ALL INSANE CLUSTER OF ALMONDS: 5
(2 ties)
Overview
| Nutrient | CARAMEL & CHEDDAR CHEESE POPCORN | ALL INSANE CLUSTER OF ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 529 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 60.7 g | 47.1 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & CHEDDAR CHEESE POPCORN | ALL INSANE CLUSTER OF ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL & CHEDDAR CHEESE POPCORN | ALL INSANE CLUSTER OF ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 679 MG | 647 MG |