CARAMEL CASHEW TRAIL MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
CARAMEL CASHEW TRAIL MIX: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | CARAMEL CASHEW TRAIL MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 529 cal | 650 cal | |
| Protein | 14.7 g | 15 g | |
| Carbs | 47.1 g | 12.5 g | |
| Fat | 35.3 g | 67.5 g | |
| Fiber | 5.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW TRAIL MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CASHEW TRAIL MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 221 MG | 0 MG |