CARAMEL CASHEW TRAIL MIX vs ROASTED CRANBERRY PEANUTS
Nutrition comparison per 100 g serving
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ROASTED CRANBERRY PEANUTS wins in 5 out of 11 nutrient categories
CARAMEL CASHEW TRAIL MIX: 4
vs
ROASTED CRANBERRY PEANUTS: 5
(2 ties)
Overview
| Nutrient | CARAMEL CASHEW TRAIL MIX | ROASTED CRANBERRY PEANUTS | Winner |
|---|---|---|---|
| Calories | 517 cal | 353 cal | |
| Protein | 13.8 g | 8.8 g | |
| Carbs | 44.8 g | 0 g | |
| Fat | 34.5 g | 17.7 g | |
| Fiber | 3.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW TRAIL MIX | ROASTED CRANBERRY PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CASHEW TRAIL MIX | ROASTED CRANBERRY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 241 MG | 206 MG | |
| Sodium, Na | 224 MG | 118 MG |