CARAMEL CASHEW PROTEIN BAR vs LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS
Nutrition comparison per 100 g serving
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CARAMEL CASHEW PROTEIN BAR wins in 6 out of 12 nutrient categories
CARAMEL CASHEW PROTEIN BAR: 6
vs
LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS: 3
(3 ties)
Overview
| Nutrient | CARAMEL CASHEW PROTEIN BAR | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 485 cal | |
| Protein | 36.4 g | 6.1 g | |
| Carbs | 32.7 g | 66.7 g | |
| Fat | 14.6 g | 27.3 g | |
| Fiber | 5.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW PROTEIN BAR | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CASHEW PROTEIN BAR | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 291 MG | 61 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 145 MG | 227 MG |