CARAMEL CASHEW PREMIUM ICE CREAM vs COCONUT DAIRY-FREE PALETAS FRUIT BARS
Nutrition comparison per 100 g serving
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CARAMEL CASHEW PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
CARAMEL CASHEW PREMIUM ICE CREAM: 5
vs
COCONUT DAIRY-FREE PALETAS FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | CARAMEL CASHEW PREMIUM ICE CREAM | COCONUT DAIRY-FREE PALETAS FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 239 cal | 173 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 28.3 g | 19.8 g | |
| Fat | 13.0 g | 9.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL CASHEW PREMIUM ICE CREAM | COCONUT DAIRY-FREE PALETAS FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 174 MG | 31 MG |