CARAMEL CASHEW PEANUTS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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CARAMEL CASHEW PEANUTS wins in 6 out of 11 nutrient categories
CARAMEL CASHEW PEANUTS: 6
vs
WEIS QUALITY: 3
(2 ties)
Overview
| Nutrient | CARAMEL CASHEW PEANUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 44 cal | 643 cal | |
| Protein | 15.6 g | 14.3 g | |
| Carbs | 46.9 g | 17.9 g | |
| Fat | 34.4 g | 60.7 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW PEANUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CASHEW PEANUTS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 536 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 219 MG | 161 MG |