CARAMEL CASHEW PEANUTS vs CRANBERRY PRETZEL MIX
Nutrition comparison per 100 g serving
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CARAMEL CASHEW PEANUTS wins in 5 out of 11 nutrient categories
CARAMEL CASHEW PEANUTS: 5
vs
CRANBERRY PRETZEL MIX: 3
(3 ties)
Overview
| Nutrient | CARAMEL CASHEW PEANUTS | CRANBERRY PRETZEL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 593 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 46.7 g | 46.7 g | Tie |
| Fat | 33.3 g | 53.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW PEANUTS | CRANBERRY PRETZEL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL CASHEW PEANUTS | CRANBERRY PRETZEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 500 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Sodium, Na | 217 MG | 13 MG |