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Regal Health Food, CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Good source of Iron, Fe (27% DV).
About CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL
This Jewel-Osco cranberry pretzel mix combines dried cranberries with unsalted roasted peanuts and pepitas, carob drops, yogurt pretzels, and pretzel nibs for a sweet and salty trail mix style snack. A 30 gram serving is calorie dense at 593 calories, 53.33 grams of fat, 46.67 grams of carbs, and 10 grams of fiber, with no protein listed, driven mainly by the nuts, seeds, and coated pretzels.
Ingredients
CRANBERRIES, PEANUTS ROASTED UNSALTED, PEPITAS ROASTED UNSALTED, CAROB DROPS, YOGURT PRETZELS, PRETZEL NIBS.
Dietary Information
CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL include Calcium, Ca (38% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 593 calories per 100 grams, CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL gets 0% of its calories from protein, 31% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Regal Health Food, CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL
See how Regal Health Food, CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL compares to other foods in terms of nutrition:
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