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Regal Health Food, CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL

Other Snacks Regal Health Food International, Inc. Branded
593 Calories
0g Protein
46.7g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 593
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 46.7g 17%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 46.7g 47%
Fat 53.3g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 4.8 MG 27%
Sodium, Na 13 MG 1%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Old Wisconsin Food Products, TURKEY SAUSAGE STICKS, TURKEY 250 20.8g 4.2g 16.7g UTZ Quality, PORK CRACKLIN CURLS, PORK 571 50g 0g 42.9g GameChanger Products, HOUSE RECIPE PLANT-BASED JERKY, HOUSE RECIPE 229 31.4g 25.7g 1.4g UTZ Quality, BEEF JERKY SWEET & HOT, SWEET & HOT 321 46.4g 17.9g 5.4g Keebler, BERRY ALMOND MINIS MULTIGRAIN, CARAMEL POPCORN, YOGURT COVERED CRANBERRIES, SALTED ROASTED ALMONDS MINIS MIX, BERRY ALMOND 484 6.5g 64.5g 22.6g Wegmans Food, CRUNCHY WHITE RICE ROLL 400 0g 90g 0g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (27% DV).

About CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL

This Jewel-Osco cranberry pretzel mix combines dried cranberries with unsalted roasted peanuts and pepitas, carob drops, yogurt pretzels, and pretzel nibs for a sweet and salty trail mix style snack. A 30 gram serving is calorie dense at 593 calories, 53.33 grams of fat, 46.67 grams of carbs, and 10 grams of fiber, with no protein listed, driven mainly by the nuts, seeds, and coated pretzels.

Ingredients

CRANBERRIES, PEANUTS ROASTED UNSALTED, PEPITAS ROASTED UNSALTED, CAROB DROPS, YOGURT PRETZELS, PRETZEL NIBS.

Dietary Information

CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL include Calcium, Ca (38% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 593 calories per 100 grams, CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL gets 0% of its calories from protein, 31% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Regal Health Food, CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL

See how Regal Health Food, CRANBERRY PRETZEL MIX, CRANBERRY PRETZEL compares to other foods in terms of nutrition:

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