CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS vs WHITE POPCORN KERNELS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS wins in 5 out of 12 nutrient categories
CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS: 5
vs
WHITE POPCORN KERNELS: 4
(3 ties)
Overview
| Nutrient | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | WHITE POPCORN KERNELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 53.6 g | 71.1 g | |
| Fat | 28.6 g | 5.3 g | |
| Fiber | 3.6 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | WHITE POPCORN KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL CASHEW MILK CHOCOLATE CARAMEL BALLS | WHITE POPCORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 143 MG | 0 MG |