CARAMEL BLENDED ICED COFFEE vs ORGANIC KALE POWDER
Nutrition comparison per 100 g serving
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ORGANIC KALE POWDER wins in 8 out of 12 nutrient categories
CARAMEL BLENDED ICED COFFEE: 2
vs
ORGANIC KALE POWDER: 8
(2 ties)
Overview
| Nutrient | CARAMEL BLENDED ICED COFFEE | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calories | 450 cal | 312 cal | |
| Protein | 2.5 g | 25 g | |
| Carbs | 80 g | 56.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 31.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL BLENDED ICED COFFEE | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | CARAMEL BLENDED ICED COFFEE | ORGANIC KALE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 4 MG | |
| Potassium, K | 162 MG | 2,719 MG | |
| Sodium, Na | 238 MG | 0 MG |