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CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS vs LOWFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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LOWFAT GREEK YOGURT wins in 6 out of 11 nutrient categories
CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS: 1 vs LOWFAT GREEK YOGURT: 6 (4 ties)

Overview

Nutrient CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS LOWFAT GREEK YOGURT Winner
Calories 153 cal 80 cal
Protein 9.3 g 9.3 g Tie
Carbs 13.3 g 5.3 g
Fat 6.7 g 2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS LOWFAT GREEK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS LOWFAT GREEK YOGURT Winner
Calcium, Ca 100 MG 267 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 0 MG 133 MG
Sodium, Na 40 MG 70 MG
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