CARAMEL APPLES GONE CRAZY vs SHAVED BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
SHAVED BRUSSELS SPROUTS wins in 9 out of 10 nutrient categories
CARAMEL APPLES GONE CRAZY: 0
vs
SHAVED BRUSSELS SPROUTS: 9
(1 ties)
Overview
| Nutrient | CARAMEL APPLES GONE CRAZY | SHAVED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 220 cal | 47 cal | |
| Protein | 1 g | 3.5 g | |
| Carbs | 42 g | 9.4 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLES GONE CRAZY | SHAVED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 42 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 105 MG | 389 MG | |
| Sodium, Na | 20 MG | 24 MG |