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CARAMEL APPLES vs BROCCOLI SLAW

Nutrition comparison per 100 g serving

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BROCCOLI SLAW wins in 8 out of 10 nutrient categories
CARAMEL APPLES: 1 vs BROCCOLI SLAW: 8 (1 ties)

Overview

Nutrient CARAMEL APPLES BROCCOLI SLAW Winner
Calories 240 cal 29 cal
Protein 6 g 2.4 g
Carbs 32 g 5.9 g
Fat 12 g 0 g
Fiber 3 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMEL APPLES BROCCOLI SLAW Winner
Vitamin C, total ascorbic acid 0 MG 84.7 MG

Minerals

Mineral CARAMEL APPLES BROCCOLI SLAW Winner
Calcium, Ca 0 MG 47 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 20 MG 29 MG
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