CARAMEL APPLES vs PINEAPPLE RINGS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL APPLES wins in 6 out of 11 nutrient categories
CARAMEL APPLES: 6
vs
PINEAPPLE RINGS: 4
(1 ties)
Overview
| Nutrient | CARAMEL APPLES | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calories | 240 cal | 50 cal | |
| Protein | 6 g | 0.5 g | |
| Carbs | 32 g | 13.1 g | |
| Fat | 12 g | 0 g | |
| Fiber | 3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLES | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | CARAMEL APPLES | PINEAPPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 20 MG | 0 MG |