CARAMEL APPLE PIE vs MINI DONUTS
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE wins in 6 out of 11 nutrient categories
CARAMEL APPLE PIE: 6
vs
MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 346 cal | 400 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 45.6 g | 51.8 g | |
| Fat | 16.9 g | 18.8 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 184 MG | 388 MG |