CARAMEL APPLE COOKIES BAKING KIT vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
CARAMEL APPLE COOKIES BAKING KIT: 1
vs
COMPLETE PANCAKE & WAFFLE MIX: 7
(4 ties)
Overview
| Nutrient | CARAMEL APPLE COOKIES BAKING KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 359 cal | |
| Protein | 3.9 g | 7.7 g | |
| Carbs | 80.8 g | 69.2 g | |
| Fat | 3.9 g | 3.9 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE COOKIES BAKING KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE COOKIES BAKING KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 256 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 365 MG | 1,205 MG |