CARAMEL APPLE & CHEESE APPLES vs FRUIT & VEGGIES WITH CHEESE & ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & VEGGIES WITH CHEESE & ALMONDS wins in 6 out of 10 nutrient categories
CARAMEL APPLE & CHEESE APPLES: 3
vs
FRUIT & VEGGIES WITH CHEESE & ALMONDS: 6
(1 ties)
Overview
| Nutrient | CARAMEL APPLE & CHEESE APPLES | FRUIT & VEGGIES WITH CHEESE & ALMONDS | Winner |
|---|---|---|---|
| Calories | 142 cal | 144 cal | |
| Protein | 3.5 g | 5.4 g | |
| Carbs | 25.7 g | 10.7 g | |
| Fat | 4.0 g | 9.6 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE & CHEESE APPLES | FRUIT & VEGGIES WITH CHEESE & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 134 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 62 MG | 219 MG | |
| Sodium, Na | 142 MG | 118 MG |