CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES vs PIC-A-NUT
Nutrition comparison per 100 g serving
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PIC-A-NUT wins in 6 out of 10 nutrient categories
CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES: 3
vs
PIC-A-NUT: 6
(1 ties)
Overview
| Nutrient | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | PIC-A-NUT | Winner |
|---|---|---|---|
| Calories | 457 cal | 607 cal | |
| Protein | 5.7 g | 21.4 g | |
| Carbs | 74.3 g | 14.3 g | |
| Fat | 14.3 g | 53.6 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | PIC-A-NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE CARAMEL CORN CLUSTERS WITH APPLE SLICES | PIC-A-NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 5.1 MG | |
| Sodium, Na | 371 MG | 571 MG |