CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR vs RASPBERRY DANISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR: 5
vs
RASPBERRY DANISH: 5
(1 ties)
Overview
| Nutrient | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Calories | 423 cal | 320 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 46.5 g | 46 g | |
| Fat | 23.9 g | 14 g | |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | RASPBERRY DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 338 MG | 270 MG |