CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR vs CHEESE CINNAMON ROLL
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CINNAMON ROLL wins in 8 out of 14 nutrient categories
CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR: 3
vs
CHEESE CINNAMON ROLL: 8
(3 ties)
Overview
| Nutrient | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 423 cal | 410 cal | |
| Protein | 4.2 g | 6.6 g | |
| Carbs | 46.5 g | 67.2 g | |
| Fat | 23.9 g | 13.1 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE CAKE DONUTS WITH POWDERED SUGAR | CHEESE CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 164 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 338 MG | 475 MG |