CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS vs SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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SALTED MIXED NUTS wins in 5 out of 12 nutrient categories
CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS: 4
vs
SALTED MIXED NUTS: 5
(3 ties)
Overview
| Nutrient | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 448 cal | 571 cal | |
| Protein | 6.9 g | 21.4 g | |
| Carbs | 69.0 g | 17.9 g | |
| Fat | 15.5 g | 53.6 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 517 MG | 393 MG |