CARAMEL APPLE BISCOTTI vs ROSEMARY OLIVE FLATBREAD CRISPS
Nutrition comparison per 100 g serving
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ROSEMARY OLIVE FLATBREAD CRISPS wins in 7 out of 11 nutrient categories
CARAMEL APPLE BISCOTTI: 1
vs
ROSEMARY OLIVE FLATBREAD CRISPS: 7
(3 ties)
Overview
| Nutrient | CARAMEL APPLE BISCOTTI | ROSEMARY OLIVE FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 458 cal | 400 cal | |
| Protein | 8.3 g | 13.3 g | |
| Carbs | 70.8 g | 66.7 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BISCOTTI | ROSEMARY OLIVE FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE BISCOTTI | ROSEMARY OLIVE FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 4.8 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 542 MG | 900 MG |