CARAMEL APPLE BAKED PIE vs MINI DONUTS
Nutrition comparison per 100 g serving
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CARAMEL APPLE BAKED PIE wins in 6 out of 10 nutrient categories
CARAMEL APPLE BAKED PIE: 6
vs
MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | CARAMEL APPLE BAKED PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 244 cal | 479 cal | |
| Protein | 1.7 g | 3.1 g | |
| Carbs | 34.5 g | 47.9 g | |
| Fat | 10.9 g | 30.2 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BAKED PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE BAKED PIE | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Sodium, Na | 244 MG | 240 MG |