CARAMEL APPLE BAKED PIE vs MARSHMALLOW DREAM BAR
Nutrition comparison per 100 g serving
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CARAMEL APPLE BAKED PIE wins in 6 out of 10 nutrient categories
CARAMEL APPLE BAKED PIE: 6
vs
MARSHMALLOW DREAM BAR: 3
(1 ties)
Overview
| Nutrient | CARAMEL APPLE BAKED PIE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calories | 244 cal | 400 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 34.5 g | 75 g | |
| Fat | 10.9 g | 8.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BAKED PIE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE BAKED PIE | MARSHMALLOW DREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 244 MG | 433 MG |