CARAMEL ALMOND & SEA SALT THINS BARS vs MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS wins in 9 out of 16 nutrient categories
CARAMEL ALMOND & SEA SALT THINS BARS: 5
vs
MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS: 9
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT THINS BARS | MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 351 cal | |
| Protein | 9.5 g | 2.7 g | |
| Carbs | 47.6 g | 64.9 g | |
| Fat | 33.3 g | 8.1 g | |
| Fiber | 9.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT THINS BARS | MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT THINS BARS | MIXEDBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 514 MG | |
| Iron, Fe | 0 MG | 6.2 MG | |
| Potassium, K | 362 MG | 270 MG | |
| Sodium, Na | 310 MG | 230 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |