CARAMEL ALMOND & SEA SALT BARS vs NATURE VALLEY
Nutrition comparison per 100 g serving
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CARAMEL ALMOND & SEA SALT BARS wins in 6 out of 10 nutrient categories
CARAMEL ALMOND & SEA SALT BARS: 6
vs
NATURE VALLEY: 2
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 425 cal | 457 cal | |
| Protein | 15 g | 8.6 g | |
| Carbs | 40 g | 60 g | |
| Fat | 37.5 g | 22.9 g | |
| Fiber | 17.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT BARS | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 312 MG | 429 MG |