CARAMEL ALMOND & SEA SALT vs DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS wins in 11 out of 21 nutrient categories
CARAMEL ALMOND & SEA SALT: 8
vs
DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS: 11
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT | DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 15 g | 14.3 g | |
| Carbs | 37.5 g | 47.6 g | |
| Fat | 40 g | 21.4 g | |
| Fiber | 17.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT | DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0.6 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT | DARK CHOCOLATE HAZELNUT WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 833 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 10.7 MG | |
| Magnesium, Mg | 200 MG | 95 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 375 MG | 595 MG | |
| Potassium, K | 500 MG | 357 MG | |
| Sodium, Na | 312 MG | 381 MG |