CARAMEL ALMOND PUMPKIN SPICE BARS vs LARABAR
Nutrition comparison per 100 g serving
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LARABAR wins in 7 out of 14 nutrient categories
CARAMEL ALMOND PUMPKIN SPICE BARS: 5
vs
LARABAR: 7
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND PUMPKIN SPICE BARS | LARABAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 471 cal | |
| Protein | 12.5 g | 9.8 g | |
| Carbs | 42.5 g | 56.9 g | |
| Fat | 40 g | 25.5 g | |
| Fiber | 17.5 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND PUMPKIN SPICE BARS | LARABAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL ALMOND PUMPKIN SPICE BARS | LARABAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 78 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 196 MG | |
| Potassium, K | 0 MG | 745 MG | |
| Sodium, Na | 38 MG | 0 MG |