CARAMEL ALMOND ORGANIC BRITTLE THINS vs POPCORN
Nutrition comparison per 100 g serving
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CARAMEL ALMOND ORGANIC BRITTLE THINS wins in 5 out of 10 nutrient categories
CARAMEL ALMOND ORGANIC BRITTLE THINS: 5
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND ORGANIC BRITTLE THINS | POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND ORGANIC BRITTLE THINS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL ALMOND ORGANIC BRITTLE THINS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 679 MG |