CARAMEL ALMOND FLAVORED KETO CLUSTERS vs WALNUT CHOPPED PIECES
Nutrition comparison per 100 g serving
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CARAMEL ALMOND FLAVORED KETO CLUSTERS wins in 5 out of 10 nutrient categories
CARAMEL ALMOND FLAVORED KETO CLUSTERS: 5
vs
WALNUT CHOPPED PIECES: 4
(1 ties)
Overview
| Nutrient | CARAMEL ALMOND FLAVORED KETO CLUSTERS | WALNUT CHOPPED PIECES | Winner |
|---|---|---|---|
| Calories | 385 cal | 654 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 30.8 g | 64.3 g | |
| Fiber | 23.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL ALMOND FLAVORED KETO CLUSTERS | WALNUT CHOPPED PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 154 MG | 500 MG | |
| Sodium, Na | 288 MG | 4 MG |