CARAMEL ALMOND FLAVORED KETO CLUSTERS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
CARAMEL ALMOND FLAVORED KETO CLUSTERS: 4
vs
HONEY ROASTED PEANUTS: 9
(1 ties)
Overview
| Nutrient | CARAMEL ALMOND FLAVORED KETO CLUSTERS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 633 cal | |
| Protein | 7.7 g | 23.3 g | |
| Carbs | 50 g | 23.3 g | |
| Fat | 30.8 g | 46.7 g | |
| Fiber | 23.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND FLAVORED KETO CLUSTERS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG |
Minerals
| Mineral | CARAMEL ALMOND FLAVORED KETO CLUSTERS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 33 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 154 MG | 533 MG | |
| Sodium, Na | 288 MG | 400 MG |