CARAMEL ALMOND CHIA SUPERFOOD CRUNCH BARS vs THE RUBY WITH CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL ALMOND CHIA SUPERFOOD CRUNCH BARS wins in 5 out of 10 nutrient categories
CARAMEL ALMOND CHIA SUPERFOOD CRUNCH BARS: 5
vs
THE RUBY WITH CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND CHIA SUPERFOOD CRUNCH BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 340 cal | 328 cal | |
| Protein | 28.3 g | 8 g | |
| Carbs | 45.3 g | 46.2 g | |
| Fat | 15.1 g | 14.7 g | |
| Fiber | 13.2 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND CHIA SUPERFOOD CRUNCH BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL ALMOND CHIA SUPERFOOD CRUNCH BARS | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 33 MG | |
| Iron, Fe | 7.6 MG | 2.7 MG | |
| Sodium, Na | 198 MG | 3 MG |