CARA MIA vs AMISH POTATO SALAD WITH SWEET PICKLE AND EGG
Nutrition comparison per 100 g serving
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CARA MIA wins in 6 out of 11 nutrient categories
CARA MIA: 6
vs
AMISH POTATO SALAD WITH SWEET PICKLE AND EGG: 2
(3 ties)
Overview
| Nutrient | CARA MIA | AMISH POTATO SALAD WITH SWEET PICKLE AND EGG | Winner |
|---|---|---|---|
| Calories | 179 cal | 179 cal | Tie |
| Protein | 3.6 g | 2.1 g | |
| Carbs | 7.1 g | 21.4 g | |
| Fat | 14.3 g | 8.6 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARA MIA | AMISH POTATO SALAD WITH SWEET PICKLE AND EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARA MIA | AMISH POTATO SALAD WITH SWEET PICKLE AND EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 714 MG | 279 MG |