CAPRESE SALAD vs SWEET RELISH
Nutrition comparison per 100 g serving
Ad 468x60
CAPRESE SALAD wins in 5 out of 10 nutrient categories
CAPRESE SALAD: 5
vs
SWEET RELISH: 2
(3 ties)
Overview
| Nutrient | CAPRESE SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 54 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.4 g | 26.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPRESE SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 21.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 87 MG | 800 MG |