CAPRESE PESTO PASTA SALAD vs CALIFORNIA BROCCOLI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CAPRESE PESTO PASTA SALAD wins in 6 out of 10 nutrient categories
CAPRESE PESTO PASTA SALAD: 6
vs
CALIFORNIA BROCCOLI SALAD: 3
(1 ties)
Overview
| Nutrient | CAPRESE PESTO PASTA SALAD | CALIFORNIA BROCCOLI SALAD | Winner |
|---|---|---|---|
| Calories | 328 cal | 200 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 21.4 g | 13 g | |
| Fat | 23.5 g | 15 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE PESTO PASTA SALAD | CALIFORNIA BROCCOLI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 48 MG |
Minerals
| Mineral | CAPRESE PESTO PASTA SALAD | CALIFORNIA BROCCOLI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 429 MG | 210 MG |