CAPRESE PASTA vs ISABEL
Nutrition comparison per 100 g serving
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ISABEL wins in 5 out of 10 nutrient categories
CAPRESE PASTA: 4
vs
ISABEL: 5
(1 ties)
Overview
| Nutrient | CAPRESE PASTA | ISABEL | Winner |
|---|---|---|---|
| Calories | 177 cal | 96 cal | |
| Protein | 8.0 g | 4.7 g | |
| Carbs | 15.0 g | 7.1 g | |
| Fat | 8.9 g | 4.7 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPRESE PASTA | ISABEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.4 MG |
Minerals
| Mineral | CAPRESE PASTA | ISABEL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 221 MG | 329 MG |