CAPPUCCINO MIX COFFEE vs SWEET GARDEN
Nutrition comparison per 100 g serving
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SWEET GARDEN wins in 6 out of 10 nutrient categories
CAPPUCCINO MIX COFFEE: 2
vs
SWEET GARDEN: 6
(2 ties)
Overview
| Nutrient | CAPPUCCINO MIX COFFEE | SWEET GARDEN | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 2.7 g | 8 g | |
| Carbs | 60 g | 76 g | |
| Fat | 30 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPPUCCINO MIX COFFEE | SWEET GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPPUCCINO MIX COFFEE | SWEET GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,133 MG | 60 MG |