CAPPUCCINO KETO MERINGUES vs ORGANIC MINIS CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC MINIS CRACKERS wins in 6 out of 11 nutrient categories
CAPPUCCINO KETO MERINGUES: 3
vs
ORGANIC MINIS CRACKERS: 6
(2 ties)
Overview
| Nutrient | CAPPUCCINO KETO MERINGUES | ORGANIC MINIS CRACKERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPPUCCINO KETO MERINGUES | ORGANIC MINIS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPPUCCINO KETO MERINGUES | ORGANIC MINIS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 200 MG | 217 MG | |
| Sodium, Na | 50 MG | 467 MG |