CAPPUCCINO GOURMET COFFEE FROZEN DESSERT vs PUMPKIN POCKET PIE
Nutrition comparison per 100 g serving
Ad 468x60
CAPPUCCINO GOURMET COFFEE FROZEN DESSERT wins in 5 out of 11 nutrient categories
CAPPUCCINO GOURMET COFFEE FROZEN DESSERT: 5
vs
PUMPKIN POCKET PIE: 4
(2 ties)
Overview
| Nutrient | CAPPUCCINO GOURMET COFFEE FROZEN DESSERT | PUMPKIN POCKET PIE | Winner |
|---|---|---|---|
| Calories | 220 cal | 301 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 23 g | 37.2 g | |
| Fat | 14 g | 15.9 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPPUCCINO GOURMET COFFEE FROZEN DESSERT | PUMPKIN POCKET PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPPUCCINO GOURMET COFFEE FROZEN DESSERT | PUMPKIN POCKET PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 50 MG | 142 MG |