CAPPUCCINO CHIP YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT vs WHITE LIGHTNING ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAPPUCCINO CHIP YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT: 4
vs
WHITE LIGHTNING ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CAPPUCCINO CHIP YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | WHITE LIGHTNING ICE CREAM | Winner |
|---|---|---|---|
| Calories | 180 cal | 250 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 29.5 g | 32.9 g | |
| Fat | 5.7 g | 13.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPPUCCINO CHIP YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | WHITE LIGHTNING ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPPUCCINO CHIP YOGURT BLENDS CULTURED FROZEN DAIRY DESSERT | WHITE LIGHTNING ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 79 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 66 MG | 72 MG |