CAPOCOLLO LOCALLY PORK vs HOME-STYLE OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAPOCOLLO LOCALLY PORK: 4
vs
HOME-STYLE OVEN ROASTED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | CAPOCOLLO LOCALLY PORK | HOME-STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 88 cal | |
| Protein | 25 g | 19.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPOCOLLO LOCALLY PORK | HOME-STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPOCOLLO LOCALLY PORK | HOME-STYLE OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 1,821 MG | 982 MG |