CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CINAMMON NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ vs CHEESE FLAVORED SNACKS PUFFS
Nutrition comparison per 100 g serving
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CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CINAMMON NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ wins in 9 out of 16 nutrient categories
CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CINAMMON NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ: 9
vs
CHEESE FLAVORED SNACKS PUFFS: 5
(2 ties)
Overview
| Nutrient | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CINAMMON NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 57.1 g | |
| Fat | 3.3 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CINAMMON NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Niacin | 10.7 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAP'N CRUNCH'S CHURRO BITES SWEETENED CORN & OAT CINAMMON NATURALLY & ARTIFICIALLY FLAVD 0.52 OZ | CHEESE FLAVORED SNACKS PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 22.7 MG | 1.4 MG | |
| Potassium, K | 200 MG | 214 MG | |
| Sodium, Na | 467 MG | 964 MG |