CAPITOL PREMIUM vs COOKIES'N CREME FLAVORED TINY PIES
Nutrition comparison per 100 g serving
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CAPITOL PREMIUM wins in 6 out of 11 nutrient categories
CAPITOL PREMIUM: 6
vs
COOKIES'N CREME FLAVORED TINY PIES: 2
(3 ties)
Overview
| Nutrient | CAPITOL PREMIUM | COOKIES'N CREME FLAVORED TINY PIES | Winner |
|---|---|---|---|
| Calories | 316 cal | 460 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 47.4 g | 51.3 g | |
| Fat | 12.3 g | 27.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAPITOL PREMIUM | COOKIES'N CREME FLAVORED TINY PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAPITOL PREMIUM | COOKIES'N CREME FLAVORED TINY PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 439 MG | 345 MG |