CAPERS & OLIVES vs MILD & NUTTY BLACK RIPE PITTED COLOSSAL OLIVES
Nutrition comparison per 100 g serving
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MILD & NUTTY BLACK RIPE PITTED COLOSSAL OLIVES wins in 4 out of 8 nutrient categories
CAPERS & OLIVES: 2
vs
MILD & NUTTY BLACK RIPE PITTED COLOSSAL OLIVES: 4
(2 ties)
Overview
| Nutrient | CAPERS & OLIVES | MILD & NUTTY BLACK RIPE PITTED COLOSSAL OLIVES | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 14.3 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAPERS & OLIVES | MILD & NUTTY BLACK RIPE PITTED COLOSSAL OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6.7 MG | |
| Sodium, Na | 2,571 MG | 900 MG |